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Can Diet and Exercise Reduce Your Breast Size?

If you’re seeking relief from the physical strains of large, heavy breasts, attempting to reduce your breast size through dieting and exercise will likely provide limited results. While some patients may experience a mild improvement […]

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How to Firm Sagging Breasts

For most patients, a loss of shape and volume in the breasts are among the unwanted changes caused by aging. What’s more, breast ptosis—which refers to the drooping or sagging of breast tissue—is often exacerbated […]

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Can Exercise Reduce Large Male Breasts?

Many men work out to sculpt their pectoral muscles, leading some male patients with visible breast tissue to question whether exercise has the ability to flatten their chest. While gynecomastia—which refers to enlarged male breasts—may […]

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How to Get Rid of Under-Eye Bags

Puffiness under the eyelids can develop from a number of factors, including sleep deprivation and the natural aging process. In most cases, under-eye bags form as a result of weakened musculature in the lower lids […]

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5 Things to Know Before Breast Augmentation

As the most popular cosmetic surgery procedure in the United States and beyond, breast augmentation has remained a steadfast technique to enhance the volume, shape, and symmetry of the breasts without sacrificing a natural aesthetic. […]

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Liposuction vs. Tummy Tuck

There are many different ways that men and women can sculpt their body to achieve a firm, fit, and defined physique. A nutritious diet and regular exercise can do wonders for weight loss, but the […]

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Welcome to Our New Website!

The team at Gryskiewicz Twin Cities Cosmetic Surgery, led by our plastic surgeons, Joe Gryskiewicz, MD and Karan Chopra, MD, welcome you to our new website! Designed with consideration of our patients’ diverse interests in […]

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Understanding the Breast Lift Procedure

Mastopexy, which most people simply refer to as a breast lift, is a cosmetic procedure that aims to raise and tighten breast tissue. Sagging can occur as the result of pregnancy, nursing, age, and gravity. Women […]

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